Losing with in Gastritis

Weight Loss Tips in Gastritis

If you have gastritis, then you’ve surely faced difficulties when trying to lose weight with dieting. The truth is most of us do it the wrong way. I remember when I initially started trying to lose weight I was so focused on seeing the extra kilos off that I didn’t[…]

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Weight Loss Tips

Weight Loss Tips 101- Part 2

Last week we saw a few tips to help you start off your weight loss journey. This week we’re going to take a look at your mindset. I admit I’m not a fan of exercise, although I believe one would definitely achieve better weight loss when a diet is coupled[…]

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Weight Loss Tips

Weight Loss Tips 101-Part 1

So, as I mentioned a few days back, I was going to try MyFitnessPal again to lose a few kilograms. I have only completed my 5-day streak and I admit I’m kind of getting bored doing this, but one thing that’s keeping me motivated is the fact that I have[…]

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