Bad Fats, Good Fats: What Do We Know?
Eating a healthy diet is more important than ever. But how do you know you’re making the right food choices? For several years people were advised to avoid fats to control their weight and...
Category: Nutrition
Acai Berry Juice: Review of Zadly’s Açaí Juice
We’ve heard so many wonderful praises about acai berry. It rocked the internet weight loss world and even landed on Oprah’s show. While you have so many acai berry products on the market, Dr....
Power 4 (P4) Healthy Slimming Program–A Sure Way to Lose Weight
Product: Power 4 Slim Kit Retail price: SR 685 (price might vary depending on the market) Where to purchase: From a local distributor (or representative) in your area. (My spouse signed up as a...
It’s What You Eat That Really Counts
I have tried several strategies to lose weight. Who hasn’t? Like you, I’ve tried exercise, fad diets, and weight loss products. I lost and gained weight more frequently than I visited my hairdresser. There...
The Pros and Cons of Raw Foodism
Nature truly does provide us with the nutrients our body requires to thrive. In your effort to return to a holistic lifestyle, you may be considering a raw food diet. With the average grocery...
Are All Processed Foods Bad?
“Processed foods are bad for your health”. This is one phrase that you’ve probably heard ad nauseam. But wait!… What are Processed Foods? Processed foods are those that have been altered from their original...
