Weight Loss Tips 101- Part 2
Last week we saw a few tips to help you start off your weight loss journey. This week we’re going to take a look at your mindset. I admit I’m not a fan of...
Category: Nutrition
Weight Loss Tips 101-Part 1
So, as I mentioned a few days back, I was going to try MyFitnessPal again to lose a few kilograms. I have only completed my 5-day streak and I admit I’m kind of getting...
Bad Fats, Good Fats: What Do We Know?
Eating a healthy diet is more important than ever. But how do you know you’re making the right food choices? For several years people were advised to avoid fats to control their weight and...
Acai Berry Juice: Review of Zadly’s Açaí Juice
We’ve heard so many wonderful praises about acai berry. It rocked the internet weight loss world and even landed on Oprah’s show. While you have so many acai berry products on the market, Dr....
Power 4 (P4) Healthy Slimming Program–A Sure Way to Lose Weight
Product: Power 4 Slim Kit Retail price: SR 685 (price might vary depending on the market) Where to purchase: From a local distributor (or representative) in your area. (My spouse signed up as a...
It’s What You Eat That Really Counts
I have tried several strategies to lose weight. Who hasn’t? Like you, I’ve tried exercise, fad diets, and weight loss products. I lost and gained weight more frequently than I visited my hairdresser. There...
The Pros and Cons of Raw Foodism
Nature truly does provide us with the nutrients our body requires to thrive. In your effort to return to a holistic lifestyle, you may be considering a raw food diet. With the average grocery...
